AccountChoose a Product

Choose your Pike membership

What do you want help deciding?

Choose training if you want Pike to prepare your workouts. Choose nutrition if you want Pike to organize your meals and grocery list. Use both only if both would help.

Help me train

Strength Foundations

Pike prepares the next full-body session and keeps your place when schedules change.

Pike answers“What workout should I do next?”
  • One prepared full-body session at a time
  • Standard or quick option each session
  • Exercises, sets, repetitions, and load guidance
  • Saved training and a rolling three-session cycle
  • Home dumbbells or a standard gym
$19/ monthor $149 / year · save $79
Check my starting pointSee how Strength works

Help me eat

Nutrition Foundations

Pike shows your next meal, the amounts and instructions, and what to buy at the grocery store.

Pike answers“What should I eat and buy next?”
  • One exact next meal with portions and instructions
  • Breakfast, lunch, and dinner directions
  • Compatible swaps and easier-day options
  • A grouped 3-day or 7-day grocery list
  • No requirement to log every bite
$19/ monthor $149 / year · save $79
Start NutritionSee how Nutrition works

At a glance

The difference is simple.

CompareStrengthNutrition
Primary helpPrepared workoutsMeals and grocery planning
What opens firstYour next full-body sessionYour next meal
Flexible optionQuick or standard sessionEat, swap, or skip
Ongoing recordTraining historyMeal plan and favorites
Monthly price$19$19